Friday, June 20, 2014


Solutions to premature ejaculation in males

If You've Been Suffering From Premature Ejaculation, There's One Important Thing You Need To Know

You're not alone_
In fact, you're very far from alone. Statistics show Premature Ejaculation is a regular problem for 20-40% of all men. So at any time, 2-4 men out of 10 are suffering... and suffering regularly. Even though it feels like you've got some kind of terrible disease and it's all your fault, it's really not. Chances are that medically, there's nothing wrong with you. That's what makes Premature Ejaculation so easy to fix - in most cases, it takes nothing more than a little fine tuning to see major improvements...
It really is easy - and by following my methods, you'll get permanent results, and even last considerably longer tonight - but more on that in a minute...
Premature Ejaculation may not be a medical problem for you, but you perhaps know only too well how much it's affecting your life. Makes things difficult doesn't it? I know exactly what you're going through...

I Also Have A Little Secret To Share

I really do_
I have helped few couples fix their bedroom problems, and educated many men with Premature Ejaculation. But for the whole first year doing this, I was suffering from a severe case of Premature Ejaculation.
I couldn't last more than a few seconds... I'm not kidding. The idea of lasting even a minute was crazy to me. If I could have gone for 60 seconds I would have felt like a porn star. And all the time, there I am, giving other men advice on how to please their partners and have a happy love life. When really, I couldn't even please my own girlfriend. I felt terrible like a fraud if I'm honest. And believe me, I unquestionable tried to shattered it. I threw everything that I could at it. The pills, the creams, the performance condoms, special rhythms during sex, all kinds of stuffs could not even make a difference. I mean, none of it worked for me. I was trying out all the same "solutions" that I was giving to my clients - and none of them were seeing improvements either. It was about then that I decided I had to put a stop to this. I had to find a solution that worked, and allow myself to stop feeling like such a fake.
And I'll tell you, I discovered something so powerful that I can guarantee it's not like anything you've ever seen before.
It really can fix your Premature Ejaculation, permanently, and you'll see results almost immediately. What is more, I'm one of the only guys in the world who is revealing these stuffs. More on the actual cure later... for now, I have to share some earth shattering discoveries I made during my research... I'm serious, this stuff will blow you away...

There Are Only 5 Reasons Why You Get Premature Ejaculation

Yes, it's true. Most men can trace their Premature Ejaculation to one of these 5 things_
See which of these apply to you
·         Genes - The fact is, your body is programmed to use sex for reproduction - and it wants to do that as efficiently as possible. The body wants to ensure your genes are carried down through the years, so it only makes sense that sexually, its main goal is to ejaculate as quickly as possible.
·         Masturbation - Too much in your teen years may have "re-wired" your ejaculatory reflex for a super quick response. Like it or not, excessive masturbation can cause Premature Ejaculation. Why? Simple, it teaches your body to focus on the wrong things, and when this happens, it's all over.
·         Intensity - For some people, the arousal and stimulation of sex is just too much. That's why it feels like there's no way of stopping once you start... it really can be like a runaway train plummeting down the hill. It almost feels like everything's completely out of your control doesn't it?
·         Lack of the Right Knowledge - Most people have no idea how or why the ejaculatory process works (the REAL way it works), and this leads to encouraging Premature Ejaculation without knowing it. Once you understand the process though, it doesn't have to be so quick and out of control.
·         Sensitivity - Some of us guys just have bodies that are more sensitive than others. If you've ever felt completely overwhelmed and out of control during sex, this could be you. But don't worry, it's actually an advantage if this applies to you - and you'll soon see why.
And that's it. It sounds tough right now, and you've struggled with this for a long time, but believe me, help is at hand. Some simple adjustments and re-education will work wonders on you. I'm not just saying that either - you really will be able to see huge improvements in just a short space of time if you follow what you're about to discover.

How Do I Fix It For Me?

Well, listen up and I'll explain everything_
Defeating your Premature Ejaculation is actually a very simple 3 step process.
Step 1 - Mental Control:: Believe it or not, the thoughts running through your head during sex make a huge difference to how long you can last. With a little guidance, you'll learn how to focus on the good stuff and STILL last way longer than you can now.
Step 2 - Hormone Regulation:: As I mentioned, understanding the actual process of ejaculation will help you get a long way to sustaining your lovemaking. And once you understand it, you'll know how to regulate the exact hormones that cause you to climax, so you'll automatically last longer.
Step 3 - Physical Control:: Lastly, there are a handful of things that are guaranteed to make you climax way sooner than you want to. If you know what they are, you can regulate or eliminate them, and suddenly the whole thing is completely under your control.
A combination of these 3 factors can make huge improvements in your lovemaking. In fact, even with just a very basic understanding it's not unusual to see an immediate improvement.
Let me explain exactly how these 3 steps work to permanently 'cure' Premature Ejaculation...

First, You Will Develop Your Mental Control

Don't worry, it's not about practicing 10 hours a day or memorizing anything_
There's nothing tough about this at all. All you need to do is understand the things that trigger your premature ejaculation. And once you can do that, it's a cinch. You see, whether you know it or not, most men are absolutely clueless when it comes to this. Even if you're actively trying to delay your orgasm each time you make love, chances are you're doing exactly the wrong thing. Even worse, by doing things wrong, you're actually speeding up the process of ejaculation. Imagine that the whole time you've been trying to fix things, you've actually been making it worse. It's important you understand that developing this control isn't very difficult... it's just that doing it even slightly wrong will completely halt your progress or as I mentioned, make your Premature Ejaculation even worse. But don't worry. I'll reveal some powerful yet simple techniques you can use to gain full control over your mental triggers, and you'll get it in surprisingly little time.

Next, You Will Learn How to Regulate the Hormones That Cause Premature Ejaculation

Every single day, all day, whatever you're doing, your body is a big mess of hormones. Some make you feel one way, some another. But that doesn't matter. Mostly we don't care about them.
But there are 2 hormones that directly influence when you ejaculate.
Dopamine and Serotonin.
Don't worry, I'm not going to give you a boring lecture on Chemistry or Biology. Far from it.
But I do know that one of these hormones makes you climax fast, while the other slows you down. Your body produces both of these during intercourse, and I'll show you the smart way to regulate them and use them to your advantage.
By the way - regulating your hormones like this is perfectly safe - the same way it's safe to increase other hormones by lifting weights or running laps.

1.1    Finally, It's About Physical Control

Addressing the other 2 aspects of Premature Ejaculation can produce great results on their own, but the whole thing gets 5 times as effective once you add the physical aspect to the equation.
You see, when you get down to it, the ejaculatory system in your body is just like any other bodily system. It's just a set of muscles, nerve impulses and glands. So like the other body systems and muscles, it can to an extent be trained, altered, manipulated, and fine-tuned to meet the needs you require of it.
Makes sense when you think about it doesn't it?
You see, right now, your body is wired to ejaculate in a certain way, after a certain amount of time. Maybe it's always been that way, maybe you've accidentally trained it to be that way... who knows?
But you can easily re-wire it if you know what you're doing. You can refine it, and basically reprogram it to respond however you like... and although it's not too difficult, there is in fact some not-well-known knowledge that you MUST know in order to be successful.
You see, there's a very specific set of muscles at work when you ejaculate... and they begin working long before you actually climax.
That's why most of the Premature Ejaculation "cures" you see simply don't work. They'll show you how to strengthen the muscles through exercise (usually PC muscles, though they're not even the most important ejaculatory muscles to begin with), when in reality doing that isn't even going to make any difference.
The most important thing is to understand what muscles make you ejaculate, and the role and significance of each muscle... only then can you effectively manipulate them to behave in the manner you wish...
But if you blindly go exercising away based on the recommendation of some low quality internet article, there's a pretty good chance your enhanced muscle system will actually make you climax faster...
And that's the last thing any of us need, right?
What 99% of Premature Ejaculation programs fail to address is the fact that these muscles are the same ones that cause the problem in the first place.
Bottom line, if you don't learn how these muscles truly work, you're most likely never going to find a permanent solution to your problem.

1.2    Why Most Solutions For Premature Ejaculation Never Work...

If you've looked around at all, you've probably seen a ton of other "cures" out there.
There's numbing creams, special condoms... Sprays, pills, audio CDs, and "technique guides".
All kinds of stuff.
Does it work?
Well, I can only speak for myself and my clients, but no, those things mostly didn't work for us. I mean, what good is a spray to numb your penis? Do you really want to be covering yourself in weird chemicals every time you have sex for the rest of your life?
Think how difficult that would make things with a new partner...
And aside from all that, there's the "technique guides"...
You've probably seen those too - thrust, squeeze, think, pinch, pull out and all that jazz.
I mean, really, do you want to do odd things every time you make love? Or would you rather just get down to it and behave completely normal? AND HAVE FUN WITH NO WORRIES OR PRESSURE.
I know what I prefer...
Earlier, I promised that I would give you some more information on the 'cure' I discovered after all my research.
Instead of telling you how good it worked on me, I want to tell you about my buddy (and client) Dave.

1.3    How My Client Dave Went From Lasting 10 Seconds to Developing Total Control

(Dave isn't his real name, but we'll use it for privacy reasons)
At the time, Dave and I had been friends for a little over a year. However, although he knew what I did for a living, it took some time before he got the courage to approach me about his problems with Premature Ejaculation.
I've got to say, Dave had possibly the worst case of Premature Ejaculation I've ever seen. I'm not kidding. The poor guy would go off like a firecracker the second he touched his girlfriend in a sexual way...
Man, I thought I had it bad when I couldn't last a minute, but at least that was during full penetrative sex. Dave was much worse off, and as a result, his entire life was miserable.
To make things even tenser for Dave, he was living under the shadow of a previous failed relationship - the previous partner had left him due to his constant Premature Ejaculation (though she phrased it as "we don't seem to have very good sexual chemistry").
Can you imagine the pressure this must have been putting on this new relationship?
Understandably, he was pretty desperate when he came to me, and obviously I agreed to work with him.
And here's what we did.
I spent awhile explaining why Premature Ejaculation occurs, and basically gave him all the facts I know about the causes.
Then I gave him a well laid out plan to follow, along with a few ideas and techniques that I thought would help him get a little more control.
Dave promised to work on what I'd shown him, and we agreed to meet again in a week.
Well, when he showed up the following week, I knew something was different, because he just wouldn't stop smiling...
Turns out he had gone from lasting not even ten seconds during light foreplay, to lasting ten whole minutes during full blown intercourse.
And if you've ever had Premature Ejaculation as bad as Dave, you know firsthand that a change like that would in turn change your life.
But it didn't stop there...
By the 4th week, Dave told me he went for a whole hour the night before, and gave his wife two orgasms.
...then after a few words of gratitude, he looked me in the eye and said “I finally feel like a real man."
It was later that evening when I realized just how much these techniques could help out hundreds of thousands of other guys around the world.

So I decided to put it together into an easy to read eBook... every technique, every secret, every single thing I know about curing Premature Ejaculation...

Wednesday, May 21, 2014


Penis of a cock.

Most male birds (e.g., roosters and turkeys) have a cloaca (also present on the female), but not a penis. Among bird species with a penis are tinamous and ratites, ducks, geese and swans and a very few other species (including flamingoes and chickens). A bird’s penis is different in structure from mammal penis, being an erectile expansion of the cloacal wall and being erected by lymph, not blood. It is usually partially feathered and in some species features spines and brush-like filaments, and in flaccid state curls up inside the cloaca. The Argentine Blue-bill has the largest penis in relation to body size of all birds, while usually about half the body size (20 cm), a specimen with a penis 42.5 cm long is documented.

While most male birds have no external genitalia, male waterfowl have a phallus. Most birds mate with the males balancing on top of the females and touching cloaca, this makes forceful insemination very difficult. The phallus that male waterfowl have evolved everts out of their bodies (in a clockwise coil) and aids in inseminating females without their cooperation. The male waterfowl evolution of a phallus to forcefully copulate with females has led to counter adaptations in females in the form of vaginal structures called dead end sacs and clockwise coils. These structures make it harder for males to achieve intromission. The clockwise coils are significant because the male phallus everts out of their body in a counter-clockwise spiral; therefore, a clockwise vaginal structure would delay forceful copulation. Studies have shown that the longer a male’s phallus is, the more elaborate the vaginal structures were.

The Lake Duck is notable for possessing, in relation to body length, the longest penis of all birds; the penis, which is typically coiled up in flaccid state, can reach about the same length as the animal himself when fully erect, but more commonly is about half the bird's length. It is theorized that the remarkable size of their spiny penises with bristled tips may have evolved in response to competitive pressure in these highly promiscuous birds, removing sperm from previous matings in the manner of a bottle brush.

Male and female emus are similar in appearance, although the male's penis can become visible when it defecates.

The male tinamous has a corkscrew shaped penis, similar to those of the ratites and to the hemipenes of some reptiles. Females have a small phallic organ in the cloaca which becomes larger during the breeding season.

Richard Odei-Nkansah

PENIS EDUCATION. (Penis “As an Organ”)

penis (plural penises or penes) is the main sexual organ that male and hermaphrodite animals use to inseminate sexually receptive mates (usually females and hermaphrodites respectively) in the course of copulation. Such organs occur in many animals, both vertebrate and invertebrate, but males do not bear a penis in every animal species, and in those species in which the male does bear a so-called penis, the penes in the various species are not necessarily homologous. For example, the penis of a mammal is at most analogous to the penis of a male insect or barnacle.
The term penis applies to many reproductive intromittent organs, but not to all; for example the intromittent organ of most cephalopoda is the hectocotylus, a specialized arm, and male spiders use their pedipalps. Even within the Vertebrata there are morphological variants with specific terminology, such as hemipenes.

In most species of animals in which there is an organ that might reasonably be described as a penis, it has no major function other than intromission, or at least conveying the sperm to the female, but in the placental mammals the penis bears the distal part of the urethra, which discharges both urine during urination and semen during copulation as the occasion requires. 

Richard Odei-Nkansah






Maximum males in quest to enlarge their penis, or overcome impotence generally will use pills or medical devices. For this reason information regarding Penis Enlargement Pills and Penis Vacuum Devices has been included.


Penis enlargement exercises are commonly referred to as Jelqing. The term is said to have originated in Arabia where fathers preparing their sons for sexual relationships would use massage to increase the size of the penis. The renowned technique of jelqing or milking can achieve the most extreme results when used in combination with potent sexual enhancing products. Over time, the combination can significantly increase the length and girth of the penis. 



You penis is made up in part of spongy tissues called the spongiosum. Spongiosum tissue may be manipulated to hold more blood thereby becoming enlarged. The concept is that by routinely using this technique (called Jelqing) eventually the penis will become larger whether flaccid or erect.
Jelqing workouts are based around a daily workout of around 20-30 minutes. The simplest way to warm up for Jelqing is to take a hot shower. However, if this is not desirable or possible, then you may manually warm your penis by wrapping it in a warm (not too hot) wash cloth for about 5 minutes. The idea is to increase the blood flow to your penis. This will improve the effectiveness of the Jelqing exercises. Once completed, the jelq techniques can be commenced.
To avoid injury, Jelqing should never be practiced while the penis if fully erect. However, to be effective, the penis should be semi-erect (50-75%) for Jelqing.


After ‘warming up’ your penis as described above, it’s time to add lubricant to the process. Apply a moderate amount of lubricant and work your penis to a semi-erect state. Then grip your penis at the base with your thumb and forefinger (like you are making the hand sign for O.K.). Squeeze firmly enough to delay most (not all) of the blood from flowing out of your penis. You should not have any pain or discomfort. If you do, relax your grip.
Using your other hand, grip your penis in the same manner just above your first grip and begin a slow, stroking motion to push blood into the head of your penis. Continue the process for 5 minutes. Remember to keep your penis semi-erect during the entire process. If you become fully aroused STOP until your erection subsides. Or, if you lose your erection, stimulate yourself until you are semi-erect.
Jelqing for penis length is a once a day exercise. Do not think that more is better. Once a day only, 5 days a week.


After ‘warming up’ your penis, you are ready for Jelqing for penis girth. Like the jelqing technique for penis length, applying lubricant is advised. First you need to achieve a semi-erect penis. Then, using the same “O.K.” grip as described in jelqing for penis length, squeeze your penis at its base firmly enough to restrict blood flow out of the penis. Again, you should not have any discomfort. Now use your free hand to grip (again in the O.K. manner) the penis shaft just below the head. Slowly stroke your penis downward toward the base and try to squeeze the blood outward to the sides of the shaft. After a few seconds restart the process about an inch further down the shaft. Continue down until you reach the base.
Jelqing for penis girth is a once a day exercise. Once a day, 5 days a week.


Your penis actually begins inside your body. Your penis is suspended from the pubic bone by a series of ligaments. When you account for this, as much as one half of your penis is inside you body. Like all the ligaments in your body, these have a tendency to become less elastic and stretch out over time. The result is that more of your ‘internal’ penis becomes exposed. Penis enlargement surgery is designed to lengthen your penis by severing these ligaments so that more of your penis is exposed. But without resorting to surgery, you can naturally manipulate these ligaments to lengthen your penis.
Before you begin remember that this exercise should not cause you any pain. If you are caused any pain you are simply going too hard. Be gentle- the idea is to stretch, not yank or tear.
Begin by taking the base of your flaccid penis in your hand and gently pulling it straight out so that the ligament at the base are slowly stretched. A slow, gentle, gradual pull is best. Remember-no pain! Hold the stretch for 10-15 seconds. Then release and rest for at least 15 more seconds. Repeat this stretch 3 times. You may do this up to 3 times a day, 5 days per week. Each repetition counts as a step in our program. So the first rep is step 4, 2nd rep is step 5 and 3rd rep is step 6.


Before you begin remember that this exercise should not cause you any pain. If you are caused any pain you are simply going too hard. Be gentle- the idea is to stretch, not pull or tear.
Achieve a full erection to begin this exercise. Then, in a gentle manner, pull your penis to the right for 5 seconds for a comfortable stretch. Repeat the procedure by stretching to the left for 5 second and then straight forward for 5 seconds. Pause to rest for 20-30 seconds and repeat the entire sequence 3 times. Be sure to maintain a full erection for each exercise. Once per day, 5 days per week should do it for the erect penis stretching.


The Kegel exercise is designed to strengthen the pub coccygeal muscle. For this reason this technique is sometimes referred to as the PC exercise. Strengthening the PC muscle can result in stronger erections with greater control of ejaculation. Often the result is more intense orgasms. The PC muscle really refers to a group of muscles that, in addition to sexual function, are used in the waste process (urination and defecating). This dual use for the PC muscle makes exercising very easy. If you have ever tried to stop urinating in midstream, you have already discovered just where your PC muscle is. Don’t worry, you do not need to be urinating to complete this exercise. However, we suggest that you try to stop urinating in midstream at least once in order to experience the muscle sensation involved with the Kegel exercise. This will help you to locate and constrict your PC muscle.
Once you have determined how to flex you PC muscle, squeeze and hold it for 10 seconds. Release and rest for another 10 seconds. Repeat as often as possible up to 10 times per day. 5 days a week.


These exercises are designed to help you reach your penis enlargement goals. Increasing blood flow to the penis is essential. Because of the drop in testosterone levels after ejaculation, blood flow to the penis is reduced and much of the benefit of your exercises along with it. Therefore, ejaculation (or even masturbation with a couple of hours after your penis enlargement exercises) should be avoided. However, if you are unable to control your ejaculation, you may offset this blood flow issue by taking a natural herbal supplement.


Like any exercise regimen, overdoing things can cause soreness. If you are stretching your penis too hard or too far or too often, redness and soreness are possible. If you experience such problems immediately stop your penis enlargement workouts until you are fully healed.
Blistering, chaffing and skin irritation may also result from the exercises. You may try more lubricant (we recommend water soluble). Here again, should you have any problems, stop the exercises until your penis is fully healed.
Be aware that a condition called ecchymosis is also possible. Ecchymosis refers to bruising or broken capillaries. Too much pressure during your workout can bring on this condition. Again, if this occurs, immediately stop all exercises until you are completely healed.

Richard Odei-Nkansah

Tuesday, May 20, 2014


Penis Enlargement
Penis Enlargement

Use your thumb and index finger to maintain your penis making use of one hand only and spot it under the penis head and then stretch it outwards. You will require to halt just prior to it, feels uncomfortable and hold it for thirty seconds. Forthcoming let go and little by little massage your penis to restore the blood movement. You are going to need to have to repeat this scheme a couple of occasions but perform it by pointing in unique instructions.

This is just one specific of the numerous procedures you can accomplish that will obviously grow penis size naturally.

But the method goes even more than that and will give you tips to take in selected food items and make a couple of adjustments in your everyday life - that will hasten the method of increasing your penis dimensions.

Penis enlargement work-outs are effective on persons of the most secure and most efficient approaches to obviously increase penile dimensions. In addition to its efficacy, one of the other good important things about these routines is that they are much safer than other traditional procedures like as capsules, pumps, or extenders.

Let's analysis how enlargement exercises are performed to grow penis size...

Your penis is a complicated system that contains numerous arteries and veins, all of which dictate a man’s dimensions. When you get an erection, your brain releases a hormone which fills up your erectile tissue with blood. Then the blood spaces in the Corpora Cavernosa fills to the highest, supplying you an erection. Your penis size is so restricted by the dimensions of your Corpora Cavernosa.

Male enlargement work-outs function by growing the dimension of your Corpora Cavernosa tissue chamber which will make it possible for your erection to hold much more blood than ever just before. This will result in an increase in penis length.

Work-out routines also do the job on the Corpus Spongium and Cavernosal artery to improve penile thickness and to aid enhance erection hardness with better sexual pleasure and intensity.

Right here are some gains of applying these natural penis work-outs...

Long-lasting results
As soon as your Corpora Cavernosa tissue chamber expands, the effect cannot be reversed. This means that all the gains you reach are long-lasting and very long lasting. There has been criticism these several years beyond enlargement capsules, because persons believed that the results only lasted as very long as you continued to use the tablets. However, this is not the situation per work-outs. The success you achieve will be long lasting even immediately after you quit employing them.

Fix penile curvatures
Working with natural penile work-outs are also prodigious for correcting penile curvatures or Peyronie's Sickness. Curvatures can be unpleasant and even embarrassing. Peyronie's illness is progressive and can eventually lead to male impotence or even the inability to have sexual intercourse. These obviously methods can be employed to lessen even the most excessive scenarios of penile curvatures naturally.                                                  

Help avert premature ejaculation
Enlargement exercising routines are also helpful for preventing mood killing premature ejaculations. Your Laptop muscle polices your ejaculations. These routines perform to reinforce the Laptop muscle. By strengthening this muscle, you will be in a position to have additional command around premature ejaculations resulting in higher sexual stamina.